Transformative Neurofeedback Therapy for Brain Health & Wellness
Discover how neurofeedback can help you overcome ADHD, anxiety, depression, sleep disorders and more with neurofeedback from a highly skilled and extensively experienced clinician – your path to optimal brain function and improved quality of life.
Aaron F Gardner, LCMHC
On Track Counseling LLC
On Track Counseling LLC
- Over 30 years experience providing psychotherapy as a professional counselor.
- Personally have provided over 25,000 hours of clinical based Othmer Method neurofeedback sessions.
- Innovative developer of advanced neurofeedback methods and protocols.
- Consulting and training services for beginning and advanced neurofeedback clinicians.
The Othmer Method of Neurofeedback
The Othmer Method, developed by Sue and Siegfried Othmer, represents one of the most influential approaches in modern neurofeedback. This method focuses on training slow cortical potentials and optimizing the brain's ability to self-regulate across various frequency bands.
Unlike protocol-based approaches that apply standardized treatments based on diagnostic categories, the Othmer Method is highly individualized. Treatment is customized based on the client's unique symptoms, responses, and needs, with protocols adjusted in real-time during sessions to optimize results.
Key Principles of the Othmer Method:
- Symptom-based approach rather than diagnosis-driven
- Focus on optimizing brain stability and flexibility
- Real-time adjustments based on client feedback
- Training both hemispheres for balanced function
- Emphasis on the therapeutic relationship
What to Expect During Your First Othmer Method Session
Your first Othmer Method session typically lasts about 60 minutes and focuses on understanding your unique symptom profile and beginning individualized training based on your specific needs.
Components of Your First Othmer Method Session:
- Symptom-based assessment and history
- Explanation of the Othmer Method's individualized approach
- Initial sensor placement based on your symptom profile
- Real-time training with immediate protocol adjustments
- Continuous monitoring of your responses and comfort level
There's no special preparation needed for your first appointment. You can eat normally and take any prescribed medications as usual. We recommend wearing comfortable clothing and avoiding any mind or mood altering substances not prescribed by your doctor before your session.
Unlike protocol-based approaches, the Othmer Method begins training immediately while assessing your responses. Your therapist will make real-time adjustments based on your feedback and observed brain activity. Most clients find this personalized approach both effective and comfortable.
Brain Mapping (QEEG) Assessment Limitations
There is a growing trend among some neurofeedback practitioners to rely upon "brain maps" (also called QEEGs or Quantitative EEG studies) to guide neurofeedback training protocols. However, this approach has significant limitations that concern many experienced practitioners in the field.
While QEEGs can provide interesting information about brain activity patterns, they represent only a snapshot of brain function at a specific moment in time. The brain is dynamic and constantly changing, making static maps potentially misleading for treatment planning. Think of it like trying to navigate a city using a photograph instead of a real-time GPS system.
The traditional QEEG approach involves comparing your brain activity to normative databases containing averages from thousands of other brains. This statistical comparison then supposedly guides which brain areas should be trained. However, this methodology assumes that "normal" brain patterns are optimal for everyone, which is a fundamental flaw.
Critical Issues with QEEG-Guided Neurofeedback:
- Brain maps don't account for individual symptom patterns or personal history
- Normative databases may not reflect your unique brain architecture
- Static readings don't capture dynamic brain changes throughout the day
- May lead to protocol-based rather than individualized treatment approaches
- Can be expensive and may not improve outcomes over symptom-based methods
- Focuses on statistical deviation rather than functional improvement
- May create unnecessary anxiety about "abnormal" brain patterns
The Othmer Method of neurofeedback prioritizes symptom-based assessment over brain mapping. The Othmer Method focuses on your actual experiences and responses rather than trying to "normalize" brain patterns based on statistical averages from other people's brains.
Your symptoms tell your clinician more about what needs attention than any brain map can. Othmer Method clinicians believe in training the brain based on how it responds in real-time, not on predetermined patterns from a database of other people's brains who may have completely different backgrounds, genetics, and life experiences.
The Othmer Method recognizes that every brain is unique, like a fingerprint. What matters isn't whether your brain looks like the statistical average, but whether it's functioning optimally for you. This approach has proven more effective and efficient than traditional protocol-based methods.
Instead of spending time and money on brain mapping, we invest our energy in understanding your specific challenges and monitoring your real-time responses during training. This allows us to make immediate adjustments that directly address your symptoms and optimize your brain's natural self-regulation abilities.
Some clients who come to us have already spent considerable time and money on QEEG assessments elsewhere, only to find that the resulting treatment protocols didn't address their specific needs effectively. The Othmer Method's symptom-based approach consistently demonstrates that individualized, response-driven training produces better outcomes than attempting to normalize brain patterns based on statistical comparisons.
This doesn't mean that brain mapping has no value in neuroscience research or certain clinical applications. However, for neurofeedback training purposes, we've found that direct symptom assessment and real-time response monitoring provides a more reliable and effective foundation for treatment success.
Neurofeedback for Children
Children's brains are incredibly plastic and responsive to neurofeedback, often showing results more quickly than adults. Our child-friendly approach makes sessions engaging and comfortable, utilizing age-appropriate games and feedback systems that feel like play rather than treatment.
Common Childhood Conditions We Treat:
- ADHD and attention difficulties
- Learning disabilities
- Anxiety and mood disorders
- Autism spectrum disorders
- Behavioral challenges
- Sleep disturbances
- Sensory processing issues
- Developmental delays
Many parents report not only improvements in their child's presenting symptoms but also positive changes in overall behavior, emotional regulation, academic performance, and family dynamics.
BrainElevated Approach to Neurofeedback Training: Grounded in Othmer Method
At BrainElevated, our approach to neurofeedback training is client-centered, emphasizing collaboration and transparency. We view you as an active partner in the healing process, guiding you through a structured yet adaptive journey.
Personalized Protocol Design
Based on your assessment, we develop a customized training protocol targeting the most relevant brain networks and utilize individualized frequencies and protocols that best meet your needs.
Adaptive Training Sessions
Each session includes real-time adjustments based on your brain's responses and your subjective experience, optimizing the healing process.
Progress Monitoring
We track changes in both your well-being and symptoms throughout treatment to gauge improvement.
Protocol Refinement
As your brain changes, we refine your training protocols to address emerging needs and ensure continued progress toward your goals.
This collaborative model has proven highly effective in achieving lasting positive outcomes, with regular feedback provided about your progress.
Alpha-Theta Training
Endogenous neuromodulation represents the brain's natural ability to regulate and optimize its own neural networks through intrinsic feedback mechanisms. This foundational concept underlies the effectiveness of neurofeedback training, particularly in advanced protocols like the Othmer Method's Alpha-Theta training.
Natural Brain Regulation
The brain continuously monitors and adjusts its own electrical activity through endogenous neuromodulation, creating optimal states for learning, healing, and performance.
Alpha-Theta State Access
Cygnet's Alpha-Theta training facilitates access to deeply restorative brainwave states where profound healing and insight naturally occur through the brain's own regulatory mechanisms.
Trauma Resolution
In Alpha-Theta states, the brain can naturally process and resolve traumatic memories, emotional blocks, and limiting beliefs without conscious effort or re-traumatization.
Enhanced Neuroplasticity
These deeply relaxed states promote optimal conditions for neuroplasticity, allowing the brain to reorganize and create new, healthier neural pathways.
Cygnet Alpha-Theta Training Protocol
Our specialized Alpha-Theta training utilizes Cygnet's advanced neurofeedback technology to guide clients into profound states of relaxation and healing. This protocol is particularly effective for trauma recovery, addiction treatment, and deep emotional healing.
Session Experience
During Alpha-Theta training, clients recline comfortably while sensors monitor their brainwave activity. As the brain naturally shifts into deeper states, the system provides gentle audio feedback that reinforces the therapeutic frequencies.
Many clients report entering dreamlike states, experiencing profound relaxation, and accessing insights that support their healing journey. The process is entirely natural and non-invasive, allowing the brain's own wisdom to guide the therapeutic process.
This powerful form of endogenous neuromodulation represents one of the most advanced applications of neurofeedback technology, harnessing the brain's innate capacity for self-regulation and healing.
Synchrony Training
Endogenous neuromodulation represents the brain's natural ability to regulate and optimize its own neural networks through intrinsic feedback mechanisms. This foundational concept underlies the effectiveness of neurofeedback training, particularly in advanced protocols like the Othmer Method's Synchrony Training.
Natural Brain Regulation
The brain continuously monitors and adjusts its own electrical activity through endogenous neuromodulation, creating optimal states for learning, healing, and performance.
Inter-Hemispheric Synchrony
Cygnet's Synchrony Training promotes optimal communication between brain hemispheres, enhancing cognitive function and emotional regulation through natural neural synchronization.
Neural Network Optimization
Synchrony Training helps establish coherent brainwave patterns across multiple brain regions, improving information processing and executive function capabilities.
Enhanced Connectivity
This training protocol strengthens neural pathways and promotes better integration between different brain networks, leading to improved cognitive performance and emotional stability.
Cygnet Synchrony Training Protocol
Our specialized Synchrony Training utilizes Cygnet's advanced neurofeedback technology to enhance inter-hemispheric communication and neural network coherence. This protocol is particularly effective for cognitive enhancement, ADHD treatment, and improving overall brain function.
Session Experience
During Synchrony Training, clients sit comfortably while sensors monitor brainwave activity from multiple brain regions. The system provides real-time feedback that encourages synchronized brainwave patterns between hemispheres or neural networks.
Clients often report improved mental clarity, enhanced focus, and better emotional regulation following sessions. The training helps establish more efficient neural communication patterns, leading to lasting improvements in cognitive function and overall brain performance.
This powerful form of endogenous neuromodulation represents one of the most advanced applications of neurofeedback technology, harnessing the brain's innate capacity for neural synchronization and enhanced connectivity.
Clinic Environment
At BrainElevated, we understand the importance of creating a therapeutic environment designed to support optimal neurofeedback results. Aspects of our clinic has been thoughtfully arranged to promote comfort, relaxation, and healing.
Clinic Features:
- Private treatment rooms
- Comfortable, adjustable seating for optimal positioning during sessions
- State-of-the-art neurofeedback equipment with high-resolution displays
- Controlled lighting with options for brightness adjustment
- ADA-accessible facilities
Our clinics provide a balance between a clinical setting and a comfortable space where you can relax and focus on your neurofeedback training. We understand that environment plays a significant role in treatment outcomes, particularly for clients with sensory sensitivities or anxiety. We take pride in creating a space that feels safe, welcoming, and conducive to the healing process.
Contact BrainElevated
Here to answer your questions and help you determine if neurofeedback might be beneficial for you or your loved one.
Contact Information:
- Phone: (801) 686-9334
- Email: aaron@BrainElevated.com
- Main Clinic: 1983 E Skyline Drive, Suite 102, South Ogden, Utah
- Secondary Clinic: 1755 N 400 E, Suite 103, North Logan, Utah
