Frequently Asked Questions

Frequently Asked Questions
How many sessions will I need?
Generally clients see initial changes within 5-10 sessions, yet it's not uncommon to experience a greater sense of calm and focus in the very first session; though comprehensive treatment typically requires 20-40 sessions depending on your condition and goals. We regularly assess progress and can provide estimates as treatment advances.
What types of feedback are available with the Othmer Method?
The Othmer Method Cygnet program offers a variety of engaging feedback options to keep you motivated during training. You can choose from interactive games that respond to your brainwaves, educational videos and popular entertaining movies that play smoothly when your brain is in optimal states, or simple visual displays with moving graphics and colors that reflect your real-time brain activity.
Are there any side effects?
Neurofeedback is generally well-tolerated with minimal side effects. Some clients may experience temporary fatigue, mild headache, or slight dizziness after initial sessions as the brain adjusts. These typically resolve quickly and diminish with ongoing treatment.
Can I do neurofeedback while taking medication?
Yes, neurofeedback can be done while taking medication. In fact, some clients find that neurofeedback eventually allows them to reduce medication dosages under their doctor's supervision. Always inform your neurofeedback clinician about all medications you're taking.
How long do results last?
Neurofeedback produces lasting changes in brain function. Unlike medications that wear off, neurofeedback helps the brain learn new patterns that typically remain stable over time. Some clients benefit from occasional "booster" sessions during particularly stressful periods.
Is it appropriate for children?
Absolutely! Neurofeedback is especially effective for children due to their heightened neuroplasticity. The process is non-invasive and often presented as a game, making it engaging for younger clients. Extensive experience working with children as young as 6 months old.